ONLINE REGISTRATION IS CLOSED - WALK UPS ARE WELCOME

May 21, 2017 Cathedral Catholic High School Join us on May 21, 2017 to raise awareness for domestic violence with our SuperHero Challenge at Cathedral Catholic High School. Come dressed as your favorite SuperHero and participate in the 1K, 5K, and CrossFit Challenge. There will be food, music, cotton candy, face painting, and much more!  All included in the entry fee.  Check-in begins        8:00am 1K                               9:00am CrossFit                      9:00am 5K                               10:00am   1K Kids Fun Run - $15.00 Children 8 and under can participate in a non-competitive, fun-run dressed in their SuperHero costume. Parents, friends, and siblings are welcome to cheer their runners on along the course.  After completing the 1K each child will receive a superhero prize and can enjoy all the activities and treats of the day. *Each registrant must complete a waiver of liability at the event. *T-Shirt not guaranteed after May 1, 2017 registration.   5K Run/Walk - $30.00 The 5K run/walk is a timed event that takes you through the beautiful campus of Cathedral Catholic High School.  This race is great for beginners to elite runners and is perfect for families of all ages. Prizes will be awarded to the winners. Strollers are welcome.  No animals please.  *Each registrant must complete a waiver of liability at the event. *T-Shirt not guaranteed after May 1, 2017 registration.                                                                                                                CrossFit Challenge - $30.00 New this year is our CrossFit Challenge with our friends from CrossFit AEQUITAS. CrossFit AEQUITAS is a non-profit, law-enforcement affiliate for the San Diego County District Attorney’s Office. CrossFit is a core strength and conditioning program. Participants should be prepared to do "boot camp" type exercises - running, jumping, lunging, push-ups, etc.  It is a team competition event which will consist of either 2 males or 2 females on a team.  Three different workouts (WODs) will be announced at the event.  There are two available divisions for fitness levels - RX and Scaled. For more information on CrossFit AEQUITAS, check out their website at www.crossfitaequitas.com.  Prizes will be awarded to the winners. *Each registrant must complete a waiver of liability at the event. *T-Shirt not guaranteed after May 1, 2017 registration.

May 21, 2017

Cathedral Catholic High School

Join us on May 21, 2017 to raise awareness for domestic violence with our SuperHero Challenge at Cathedral Catholic High School. Come dressed as your favorite SuperHero and participate in the 1K, 5K, and CrossFit Challenge. There will be food, music, cotton candy, face painting, and much more!  All included in the entry fee.

 Check-in begins        8:00am

1K                               9:00am

CrossFit                      9:00am

5K                               10:00am

 

1K Kids Fun Run - $15.00

Children 8 and under can participate in a non-competitive, fun-run dressed in their SuperHero costume. Parents, friends, and siblings are welcome to cheer their runners on along the course.  After completing the 1K each child will receive a superhero prize and can enjoy all the activities and treats of the day.

*Each registrant must complete a waiver of liability at the event.

*T-Shirt not guaranteed after May 1, 2017 registration.

 

5K Run/Walk - $30.00

The 5K run/walk is a timed event that takes you through the beautiful campus of Cathedral Catholic High School.  This race is great for beginners to elite runners and is perfect for families of all ages. Prizes will be awarded to the winners. Strollers are welcome.  No animals please. 

*Each registrant must complete a waiver of liability at the event.

*T-Shirt not guaranteed after May 1, 2017 registration.

                                                           

                                                   CrossFit Challenge - $30.00

New this year is our CrossFit Challenge with our friends from CrossFit AEQUITAS. CrossFit AEQUITAS is a non-profit, law-enforcement affiliate for the San Diego County District Attorney’s Office. CrossFit is a core strength and conditioning program.

Participants should be prepared to do "boot camp" type exercises - running, jumping, lunging, push-ups, etc.  It is a team competition event which will consist of either 2 males or 2 females on a team.  Three different workouts (WODs) will be announced at the event.  There are two available divisions for fitness levels - RX and Scaled.

For more information on CrossFit AEQUITAS, check out their website at www.crossfitaequitas.com.  Prizes will be awarded to the winners.

*Each registrant must complete a waiver of liability at the event.

*T-Shirt not guaranteed after May 1, 2017 registration.